465 S Orlando Ave, #113, Maitland FL 32751
The Impact of Anxiety
Anxiety disorders can significantly impact a person's daily life, affecting relationships, work or school performance, and overall quality of life. Additionally, those suffering from anxiety are at increased risk for suicidal thoughts and behaviors. Anxiety disorders often co-occur with other mental health challenges, such as depression, eating disorders, and substance abuse disorders.
Eye Movement Desentization and Reprossessing Therapy (EMDR)
EMDR is an evidence-based intervention proven to help you with your symptoms of anxiety. EMDR will help you naturally shift your perspective to a more positive one by assisting you to believe more positive and adaptive beliefs about yourself through focusing on your thoughts, emotions, negative beliefs and body sensations. This will help you naturally reduce your symptoms of anxiety and triggers affecting your mood.
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Shaina utilizes EMDR Therapy.
Results when you don't experience anxiety
01.
Less worrying
02.
Decreased irritability
03.
Improved focus and less exhaustion
04.
Increased confidence
05.
Reduced symptoms