Shaina WilliamsNov 6, 20232 minThe Desire for ControlMy (almost) 7 year old recently said that he is the "controller of his birthday." Think about that phrase controller of his birthday. All...
Shaina WilliamsOct 3, 20232 minThe Invisible StringGrief and loss is not foreign to anyone, but don't forget we always have our invisible string for connection.
Shaina WilliamsAug 30, 20232 minPower in Knowing and EMDR TherapyWhen people hear the word trauma, many times their bodies tighten up, their minds fight the possibility, their world suddenly feels off...
Shaina WilliamsJun 30, 20232 minGrowth, Regrowth, and Growth Through TherapyHow can you measure growth? With children, we measure by height, weight, and developmental milestones. With adults, maybe our pant size...