Shaina WilliamsAug 30, 20232 minPower in Knowing and EMDR TherapyWhen people hear the word trauma, many times their bodies tighten up, their minds fight the possibility, their world suddenly feels off...
Shaina WilliamsJun 30, 20232 minGrowth, Regrowth, and Growth Through TherapyHow can you measure growth? With children, we measure by height, weight, and developmental milestones. With adults, maybe our pant size...
Shaina WilliamsMay 20, 20232 minFinding EMDR TherapyEMDR fell into my lap. I was at an agency who received many inquires about the therapy, and eventually my supervisor decided to pursue it...