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Shaina Williams
Aug 30, 20232 min read
Power in Knowing and EMDR Therapy
When people hear the word trauma, many times their bodies tighten up, their minds fight the possibility, their world suddenly feels off...
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Shaina Williams
Jun 30, 20232 min read
Growth, Regrowth, and Growth Through Therapy
How can you measure growth? With children, we measure by height, weight, and developmental milestones. With adults, maybe our pant size...
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Shaina Williams
May 20, 20232 min read
Finding EMDR Therapy
EMDR fell into my lap. I was at an agency who received many inquires about the therapy, and eventually my supervisor decided to pursue it...
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