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Rates & Insurance

I utilize a HIPPA compliant, secure Telehealth platform for sessions. This way therapy is accessible and confidential. A good internet connection through a computer, tablet, or smartphone and a quiet space alone is all you need.


My rate is between $150-$250 for a 50 minute session.


I currently accept Aetna and United Healthcare, Optum, Oscar, UMR Insurances.

Out-of-Network Insurance

If your insurance is not listed above, I am considered an Out-of-Network provider. Upon request, I will provide a receipt for your appointment so you may submit to insurance for potential reimbursement. Specifics will need to be discussed with your insurance provider. Questions to ask your insurance provider include:

  • Does my health plan include mental health benefits?

  • Does my health plan include out-of-network providers?

  • Do I have a deductible? Has it been met?

  • Do I have a maximum amount of sessions for mental health therapy covered under my plan?

  • Do I need a referral from my Primary Care Physician in order to see a mental health provider?

Good Faith Estimate

You have a right to receive a Good Faith Estimate for medical costs.

Under this law, health care providers need to provide clients and patients who do not have insurance for services or who are not using insurance an estimate for the bill for medical items and services.

  • You have the right to receive a good faith estimate for the total expected cost of any non-emergency items or services. This includes related costs including medical tests, prescription drugs, equipment, and hospital fees.

  • Request that your healthcare provider provides you a good faith estimate in writing at least one business day before your medical services or item. You may also ask your healthcare provider, and any other provider you choose, for a good faith estimate before you schedule an item or service.

  • If you receive a bill that is over $400 more than your good faith estimate you are able to dispute the bill.

  • Make sure to keep a copy or picture of your good faith estimate.


For questions or more information about your rights visit

shaina williams emdr therapist
Postpartum Support
grief educator
psychology today
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